top of page
 Healthy Fruit Salad_edited.jpg

SEASON THE HEART

Living my healthiest best

Home: Welcome

Thai chicken quinoa bowl, with almond sauce?

I know, it’s not peanut sauce, but you might be surprised. Almonds are good for heart health, lowering harmful LDL cholesterol that is...

Quinoa Burgers, yes please!

First and foremost you need to understand, two growing boys, a husband born and raised in a small town in Missouri will not be screaming...

Everything but the Sodium

I haven’t ever been one to use salt after a dish is plated, but always cooked with it to get the flavor desired. I found a few sodium...

Home: Blog2

Subscribe Form

Thanks for submitting!

Home: Subscribe

©2019 by Seasoning the Heart. Proudly created with Wix.com

  • Facebook
  • Twitter
  • Instagram
bottom of page